Najjera, opposite Stabex
Be Well Therapy & Proffessional Counselling
Explore Within. A safe, confidential and compassionate space for healing, growth, emotional wellness and better relationships.
Contact Us Our Services
Explore Within. A safe, confidential and compassionate space for healing, growth, emotional wellness and better relationships.
Contact Us Our Services
Professional therapy and counselling support designed to help you understand yourself, heal and grow.
Therapy is a collaborative process where individuals work with a trained professional to address and overcome emotional, psychological, or behavioral challenges. It provides a safe and confidential space to explore issues, develop coping strategies, and improve overall well-being.
Choosing a therapist is a personal decision and involves finding someone who makes you feel comfortable and understood. Consider Be Well Therapy.
Engaging in therapy can lead to reduced stress, improved relationships, enhanced self-awareness and better emotional regulation. It helps individuals gain insights into their behaviors and thought patterns.
There are various approaches to therapy, including Cognitive Behavioral Therapy, Psychodynamic Therapy, Humanistic Therapy and more. Each method offers different techniques based on individual needs and goals.
A warm, accepting and non-judgmental environment for every client’s unique journey.
Our therapists exemplify deep empathy and compassion. We strive to create a supportive environment where you feel genuinely heard and understood.
We focus intently on what you share, ensuring every detail is acknowledged and support is tailored to your specific needs.
We provide an accepting space where you can express yourself freely without fear of criticism.
We have experience in the following categories.
Support for emotional well-being including anxiety, depression, grief, stress, relationships, self-esteem and personal growth.
Strengthen communication, resolve conflicts and build healthier, more fulfilling relationships.
Support for married couples to improve connection, rebuild trust and create lasting harmony.
Facilitated support in a safe space to share, learn and grow together through shared experiences.
Helping children and teenagers navigate emotions, behavior, school challenges and life changes.
Supporting organizations to enhance employee well-being, improve communication, manage stress and build a healthy, productive workplace.
Since
Team Members
Committed Support
Happy Customers
“You don’t have to control your thoughts. You just have to stop letting them control you.”
— Dan Millman“Therapy is not about changing who you are. It’s about learning who you are and then being who you are.”
— Unknown“A human being can alter his life by altering his attitudes.”
— William JamesMeet our team of dedicated mental health professionals.
CEO
Counselling psychologist specialised in PCT, ACT and EFT. Education: Masters in Counselling Psychology, Makerere University Uganda. Co-founder of Be Well Therapy and Counselling with experience supporting people with depression, anxiety, addictions, relationships, couple therapy, sexual issues and adolescents behavioural issues.
Clinical Psychologist
A Clinical Psychologist, Researcher and Mental Health Enthusiast specializing in adult psychotherapy, couple and family therapy. She uses the principles of Emotionally Focused Therapy while working with clients.
Counselling Psychologist
Education: PGD and Masters in Counselling Psychology. Specialty: PCT and EFT. Passionate about personal growth, guiding adolescents, helping parents with special needs children towards acceptance and emotional well-being.
Clinical Psychologist
A Clinical Psychologist from Makerere University’s School of Psychology, specializing in supporting children and adolescents. He works in psychological assessments, diagnosis, treatment and psycho-education, supporting conditions such as Autism, ADHD, Learning Disorders and depression.
Najjera, opposite Stabex
+256 703 457 790
bewelltherapy00@gmail.com